All of the teachers at Bikram Yoga, Tri-Cities are Bikram Certified Instructors.
About Bikram YogaBikram’s Beginning Yoga Class, named after its founder Bikram Choudhury, is a sequence of 26 postures and two breathing exercises suitable for all ages and levels of ability. This sequence is practiced in a heated room to warm muscles, prevent injury, allow for a deeper workout and flush the body of toxins.
Bikram scientifically designed this 90-minute class to deliver total health through balancing and strengthening of every system in the body. By the end of class, one will have worked every muscle, tendon, joint, ligament, organ, gland and nerve while systematically moving oxygenated blood to 100% of the body. Bikram says, “Never too bad, never too old, never too sick, never too late, to start from scratch and begin again.”
View the Bikram Yoga College official website.
Thanksgiving Yoga Schedule
Wed. November 27th: 9:30am & 4:30pm Only – No 6:30pm Class
Thurs. November 28th: 9:30am Class Only
Fri. November 29th: 4:30pm Class Only
Sat. November 30th: Normal Class Schedule – 9:00am
Sun. December 1st: Normal Class Schedule – 10:00am & 5:30pm
Have a Happy Thanksgiving! We are so very thankful for YOU!
At this point in time, our Sat. @5:00pm, will not be returning to the schedule. There is a possibility, we may consider bringing it back for the colder winter months. We sincerely apologize if this was a class that you enjoyed attending. We will keep you informed of any changes and appreciate your understanding.